Staying in Control
With midterms behind me and a routine setting in, I felt like I had more time this week than I have in months! In my head I thought it would the perfect time to catch up on journal (oops!), reply to all of my emails, and prepare for the upcoming week. Instead I fell even further behind in my journal, have even more emails to reply to, and feel like I am still playing catch up with the semester. What happened? Youtube happened. I feel like I am able to control my "screen time" pretty well when I am busy. But when I have time, it starts to control me. Don't get me wrong, I found some great videos about strangers helping each other, seeking discomfort, and overcoming fears. But I felt guilty the whole time I was doing it because I knew there were better things I could be doing with my time. The bad thing is, it happened for a few days. I feel like managing my time wisely is very important, and so I set some goals to keep the screen time to a reasonable amount this week. ...